Jan 18

Complimentary Class on YouTube & drop in for Yin this Tuesday night, you’ll thank yourself!

A 40 minute integrated tune up designed to retain/regain power through slowing down -asana, pranayama, visualization, compassionate mindfulness, mudra, mantra and affirmation. “When practiced continuously and consistently one reconnects authentically to be in harmony with your power for the benefit of oneself and other’s in this world. Own and use your power wisely.” Patty Clark ERYT

Have you heard about Fireside Yin Yoga on Tuesday night 7-8pm with Patty? It’s become popular as a wonderful opportunity for compassionate practice-long held dreamy poses to work through some of our denser places, creating a spacious yet grounded sense of self. Sign up below….

https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=41&sView=day&sLoc=0&date=01/19/21

Namaste friends!

Dec 20

Happy New Year! Last call to sign up…..

Patty Clark ERYT

Following Traditional Chinese Medicine and the origins of Yin Yoga, Winter season is for slowing down replenishing and preserving our energy. It’s a time to look inward and reconnect with ourselves before the rebirth of Spring. Seasonally associated with the water element, kidneys and bladder, this well-planned series helps imbalances that manifest as fear, anxiety, fatigue, lower back/hip pain and rigidity.

What to expect? Less poses held for longer times, mostly restorative, to release restrictions in connective tissue and joints allowing for energy to flow more freely. You will be guided with poetry, imagery, science, Sutra and silence to cultivate an integrated experience.

Everyone will benefit from this class!

Tuesdays, January 5, 12, 19 & 26 7-8pm

$45/series in advance or $15 per class

An email will be sent with the Zoom link when you sign up!

Click here to register!

Nov 22

Thanksgiving Week + Zoom Instructions Refresher

Greetings, dear friends!

Integrative Yoga on Thursday morning with Patty is cancelled this week in light of the Thanksgiving holiday. Please join us every other day this week for virtual yoga classes with our crew of stellar teachers!

Click here to view the schedule and book classes.

How do I take a virtual yoga class at Stone Turtle Yoga?

Here is a refresher checklist of how to take one of our virtual classes. You must sign up at in advance for all virtual classes by following these instructions.

  1. Log into our online scheduling platform (called Mindbody), by clicking here. You can also find the link on our homepage by clicking the Class Schedule tab, or the Class Schedule link on the right sidebar. *Tip: bookmark this link in your browser for easy access!
  2. If you are a new student at Stone Turtle Yoga, enter your email address into “Create an Account” and follow the prompts.
  3. If you have attended a Stone Turtle class before, Click “Sign In” in the upper right hand corner of the screen. A.) If you have accessed your Mindbody account in the past and remember your password, log in and continue to the next step. B.) If you are a current student but have never accessed your MindBody account before, or if you have forgotten your password, click “Need New Password.” Follow the prompts to set up a password and access your account.
  4. Click on the class schedule, and sign up for the class you want to attend by clicking “Sign Up Now”. Follow the prompts to complete the purchase (there is a special $10 drop in for online classes).
  5. Once you complete the purchase, a confirmation email will be automatically sent to you. This email contains the Zoom link to attend the Zoom virtual class.

If you do not receive the email confirmation, or if you have other problems accessing your account, please email mariahfrye @ gmail.com.

We are so grateful for you, our vibrant yoga community, which continues to show so much resilience. May you all have a beautiful Thanksgiving.

Love,
the STY crew