Feb 20

Coming up: Free Beginner Yoga Class on Sunday, February 26th!

Join us this Sunday, February 26th for a FREE Beginner Yoga Class in Grayling!

Learn the principles of yoga in a safe and welcoming setting, and experience the benefits of increased flexibility, strength, and concentration, plus improved balance and relaxation. The beginner yoga class will cover everything needed to start a yoga practice, including foundational standing poses, basic sun salutations, seated and supine poses, and breathing practice.
The goal of this class is to give students a fundamental understanding of yoga so that they are empowered to incorporate yoga into their lives on a regular basis. Students are encouraged to stay after class for a consultation with instructor Lexi Bondar, and will also receive a week of FREE yoga classes at Stone Turtle Yoga!* This class is open to beginners as well as current or past yoga practitioners. Sign up now by clicking here.
*Week of free yoga classes available to new students only.

Free Beginner Yoga with Lexi Bondar
Date: Sunday, February 26th
Time: 1:00pm – 2:00pm
Location: Stone Turtle Yoga Grayling, 600 N. James St (on M-72 across from the Marathon station)
Cost: Free

Preregistration is recommended but not required. Sign up here!

Jan 29

Hatha Yoga in Higgins Lake Cancelled Monday 1-30-17

There will be no Hatha Yoga class in Higgins Lake on Monday, January 30th due to a meeting at the township hall. All other classes will take place as normal this week.

The full class schedule is available here: https://clients.mindbodyonline.com/classic/mainclass?studioid=29064

Thanks and see you in class!

-the STY crew 🙂

Jan 28

Don’t Miss Essential Oils + Yoga: This Wednesday, February 1st!

There is still some space left for our Essential Oils + Yoga: February Workshop on Wednesday, February 1st at The Gift in Grayling. Click here to pre-regiester and save $5!

In this workshop, which meets on the first or second Wednesday of each month, we will delve into our profoundly powerful sense of scent, and use it to tap into a deep level of balance and well-being during our yoga practice. Each month’s yoga practice and essential oils are different, and are based on what we need to bring balance into our lives for the time of year.

February Theme: Connection

The workshop begines with an introduction of the oils we will use throughout the class, as well as their unique properies and benefits. Then, Mariah will lead a rejuvenating and relaxing yoga class, which is specifically created to coincide with the oils. These top-grade essential oils are applied aromatically, and topically throughout class by essential oil specialist, Nicole Mygrants. This class is inspired by the season, so it involves different oils and asanas each month. Each class is designed to leave students feeling regenerated, empowered, and balanced. This 90 minute workshop is open to all levels!

stone turtle yoga essential oils

Pre-register and save $5!

The cost is $15 in advance, or $20 at the door. Space is limited, so pre-registration is highly encouraged.  Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=31&sVT=28&sView=day&sLoc=1&sTrn=100000000&date=02/01/17 or call 989-302-7928.

*Please note that this class meets at The Gift in Grayling, at 4304 E M72 Highway, Grayling, Michigan 49738 (1 mile east of downtown, towards Mio).