Please note that Hatha Yoga on Monday mornings at 10:30am in Higgins Lake has been postponed until summer. Please click here to view our full class schedule.
It’s time to register for next month’s Essential Oils + Yoga Workshop! Join us on Wednesday, March 1st at The Gift in Grayling. Click here to pre-register and save $5!
In this workshop, which meets on the first or second Wednesday of each month, we will delve into our profoundly powerful sense of scent, and use it to tap into a deep level of balance and well-being during our yoga practice. Each month’s yoga practice and essential oils are different, and are based on what we need to bring balance into our lives for the time of year.
March Theme: Alignment
Balance Body, Mind and Spirit. Featuring Frankincense, Cypress, Grapefruit, and more.
The workshop begines with an introduction of the oils we will use throughout the class, as well as their unique properies and benefits. Then, Mariah will lead a rejuvenating and relaxing yoga class, which is specifically created to coincide with the oils. These top-grade essential oils are applied aromatically, and topically throughout class by essential oil specialist, Nicole Mygrants. This class is inspired by the season, so it involves different oils and asanas each month. Each class is designed to leave students feeling regenerated, empowered, and balanced. This 90 minute workshop is open to all levels!
Pre-register and save $5!
The cost is $15 in advance, or $20 at the door. Space is limited, so pre-registration is highly encouraged. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=31&sView=day&sLoc=0&date=03/01/17 or call 989-302-7928.
*Please note that this class meets at The Gift in Grayling, at 4304 E M72 Highway, Grayling, Michigan 49738 (1 mile east of downtown, towards Mio).
