Apr 24

Day River Yoga Retreat May 12

Join Patty Clark for a day of yoga, delicious food, and kayaking the beautiful AuSable River! 

 

Saturday May 12
9:30AM: Renewal Yoga class at Stone Turtle Yoga – Grayling
10:30AM:Lunch at Patty’s riverside home
12:30PM:Kayak trip down the AuSable River*
2:30PM: Meditation hike/relax
3:00PM: Gentle/Yin Yoga practice + Meditation
4:45PM: Dinner at Gates AuSable Lodge**
*BYO Kayak, or contact Patty to arrange Kayak Rental. In the event of rain, the alternate activity will be a documentary viewing party at Patty’s house.
**Dinner not included in retreat cost
Retreat cost is $45 ($5 discount for package and membership holders).
Space is limited, so preregistration is required!
Please sign up by May 7th
https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=34&sView=day&sLoc=0&date=05/12/18

Apr 17

On no! All this snow! But what about my yoga practice?

Good morning!

School’s closed again and yoga in Higgins Lake is canceled for today Tuesday April 17.

What’s a yogini/yogi to do?

Consider a mindful walk in nature, or simmer up a delicious vegetable soup, perhaps light a candle siting in meditation watching the simplicity of the dancing flame.

Or roll out your mat and enjoy this asana practice.  https://www.youtube.com/watch?v=s9-7yRf-sZ4

The sun will be shinning tomorrow and hope to see you at Core Yoga in Grayling at 9am.

Namaste dear ones,

Patty

Apr 15

Class cancelations on Friday & Saturday this week

We hope everyone is staying warm and safe during this crazy “spring” weather!

Please note the following two class cancelations this week in Grayling:

Friday, April 20th, Empower Yoga with Patty at 9:00am
Saturday, April 21st, Renewal Yoga with Patty at 9:30am

You can view the complete class schedule here. Thank you for your understanding, and have a great week!

All the best,
– the STY crew