On no! All this snow! But what about my yoga practice?

Good morning!

School’s closed again and yoga in Higgins Lake is canceled for today Tuesday April 17.

What’s a yogini/yogi to do?

Consider a mindful walk in nature, or simmer up a delicious vegetable soup, perhaps light a candle siting in meditation watching the simplicity of the dancing flame.

Or roll out your mat and enjoy this asana practice.  https://www.youtube.com/watch?v=s9-7yRf-sZ4

The sun will be shinning tomorrow and hope to see you at Core Yoga in Grayling at 9am.

Namaste dear ones,

Patty

Class cancelations on Friday & Saturday this week

We hope everyone is staying warm and safe during this crazy “spring” weather!

Please note the following two class cancelations this week in Grayling:

Friday, April 20th, Empower Yoga with Patty at 9:00am
Saturday, April 21st, Renewal Yoga with Patty at 9:30am

You can view the complete class schedule here. Thank you for your understanding, and have a great week!

All the best,
– the STY crew

Renewal class canceled this morning due to poor driving conditions!

Stay home, stay warm and enjoy this last blast of winter.

By popular request, here is Dorothy Hunt’s beautiful poem that I read in class this week.

Namaste friends,

Patty

http://www.dorothyhunt.org/poetry_peace.htm