It’s baaaaack! Yoga on Tap! Wed. May 30!

Michael Jackson vs Madonna

Bring your mat and enjoy a fun yoga flow to the music of these two Pop legends.

Expect dancey hits, groovy tunes, and some soul tingling beats. Use your class pack or membership, or $15 per class. Stay after for $2 off PH pints at Paddle Hard Brew Pub!

Wednesday May 30  6-7pm 

Paddle Hard Brewing    227 E Michigan Ave, Grayling, Michigan 49738

Sign up today… https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sView=day&sLoc=0&date=05/30/18

Saturday Renewal Yoga Time Change on May 19

Starting May 19th, Renewal Yoga in Grayling on Saturdays with Patty Clark will start at 9:00am instead of 9:30. Thank you for your attention to this schedule change, and as always, feel free to check out the full class schedule here. 

Thanks and we hope to see you soon! Namaste 🙂

-the STY crew

Benefits of Yin Yoga May 2 Essential Yoga Class

If you’ve never practiced Yin yoga or you’re  already aware, here are some of the amazing benefits:

https://www.yogajournal.com/lifestyle/10-reasons-make-time-yin-yoga

Please come and enjoy this Wednesday evening at The Gift.

https://clients.mindbodyonline.com/classic/mainclass?studioid=29064&tg=31&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=05%2f02%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

You’ll learn how to incorporate them into your established practice.