October 3, 6-7:15pm Release and Renew

This workshop helps to increase energy and clam the mind, while the oils assist in emotional healing and releasing stagnant energy. Included are accessible backbends, hip openers and deep forward folds.

As the trees prepare to release the old, we will do the same. Join us for this beautiful experience.

$15 …please sign up in advance to assure enough props

The Gift – A Wellness Community 4304 W M72 Highway, Grayling, Michigan 49738

https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=31&sView=day&sLoc=0&date=10/03/18

Monday 9/24: Hatha Yoga in Higgins Lake Cancelled

Hatha Yoga at 10:30am in Higgins Lake with Libby is cancelled this coming Monday, September 24th.  We are sorry for the inconvenience. Please note that there is a Hatha Yoga class in Grayling that same morning at 9:00am – we hope you can  make it!

All the best,

the STY crew

Upcoming class cancellations

Hello friends,

Due to vacations, Gerrish Hall availability, and a new baby, we are sorry to have to cancel several classes in the next two weeks in Higgins Lake. Please know that we have done and are continuing to do everything we can to keep offering a robust class schedule at both studio locations, even as we shift into our “off-season”; it just so happens that the next two weeks have an unusually high concentration of classes that we are unable to offer. Please bear with us, and make sure to check the online MindBody schedule regularly going forward.

Class changes:
Saturday 9/22: Hatha/Vinyasa at 10:00am moved to GRAYLING
Saturday 9/29: Hahta/Vinyasa at 10:00am moved to GRAYLING

Class Cancellations:
Tuesday 9/11: Hatha at 5:30pm
Monday 9/17: Hatha at 10:30am
Thursday, 9/20: Hatha/Vinyasa at 6pm
Friday, 9/21: Hatha at 10:30

Thank you in advance for your understanding. We know that some of you are only able to attend a select few classes per week, so if these schedule changes significantly effect the value of your class membership, please direct all communications about this matter to Mariah directly at mariahfrye@gmail.com.

Please check the online schedule by clicking here.

Namaste,

– the STY crew