Alignment Workshop with Patty Clark

Monday, August 19 9-10:15am in Grayling

Join Patty Clark, ERYT for an Alignment Workshop focusing on standing poses, to include balancing poses.

This workshop is for you if you’re interested in:

-Improving your understanding of your body in yoga poses
-Feeling more balanced transitioning in flow classes
-Holding poses with greater ease, safety and confidence

The cost for this workshop is $15, OR use your class package or membership. This workshop takes takes place instead of Amy Mertz’s regularly scheduled Hatha Yoga class on this date. Please to sign up in advance to assure props. This workshop takes place at our Grayling Studio.

Sign up in advance when possible

Cancelled: Yoga on Tap

Yoga on Tap this Wednesday is cancelled. Please join us for our other studio classes, which you can find here!

Thank you and have a wonderful week 🙂

-the STY crew

Yoga on Tap-Queen Reunion!

July 31, 6-7pm

Flow, dance, sing and have fun with an amazing Queen playlist at Paddle Hard Brew Pub! Cost of the class is $15, which gets you an hour of yoga plus a pint of your choice. Sip your post-yoga beer on Paddle Hard’s outdoor patio if you like, and if you’re hungry, order from their dinner menu! This is an all levels class, so bring a friend and come rock out with us! *Class packs and memberships do not apply. **Please bring your own mat as only a limited amount will be available.

Sign up here!