Feb 21
Wednesday, March 7, 2018 at 6 PM – 7:15 PM The Gift – A Wellness Community 4304 E M72 Highway, Grayling, Michigan 49738 $15 pre-registration. $20 at the door. Sign up today!A selection of oils and long held yin poses (2-5 minutes) with a focus on breath, sensation and meditation are designed to move stagnant …
Feb 20
Hello friends! Despite the school closing today, we will be having Hatha Yoga class tonight (2/20) at 5:30 in Higgins Lake. Hope to see you there! Namaste, -the STY crew
Feb 06
This uplifting practice of chest, hip, and shoulder openers will spark a deep level of emotional connectivity, and cultivate an open heart and a quiet mind. Using oils such as ylang ylang and geranium will help foster openness, love and trust. The combination of oils with a rejuvenating yoga practice will bring a sense of inner spaciousness, and …