Stay home, stay warm and enjoy this last blast of winter. By popular request, here is Dorothy Hunt’s beautiful poem that I read in class this week. Namaste friends, Patty http://www.dorothyhunt.org/poetry_peace.htm
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Apr 04
Essential Yoga is on for Tonight!
Winter, it’s not us, it’s you ! We are breaking up with winter today for our spring renewal essential yoga class! The roads should be clear and safe by the start at six. We are Planning to see you ! If you haven’t signed up yet, please do!
Mar 27
Essential Spring Yoga Workshop
Release Renew and Rejuvenate Wednesday April 4….6-7:15pm This workshop was created for renewal, as we cleanse the mind, body and spirit. Oils are chosen for their ability to clear the heart of emotional toxins and to assist in trusting the process, softening and healing. A sequence of twists and forward bends guide the body to move …