It’s a Yang time of year. Enjoy a beautiful balance of coming down to Earth with a lovely Yin practice. Yin offers a series of longer held poses to release stress and tension in the mind and body. Inhale in summer’s essential oils, exhale into the beautiful presence of your unique energy. Wednesday, August 1, …
Category: Uncategorized
Jul 21
Om Baby…Let’s celebrate!
We’re all getting so excited with the approaching arrival of Mariah and Stu’s baby. Patty will teach a lovely renewing hatha class themed around new beginnings followed by a celebratory baby shower with refreshments hosted by Stephanie Collie. We are so fortunate to have this amazing yoga community to gather together in celebration and support. …
Jul 02
Coming up July 16th: Intro to Yoga – a Four Week Series!
Do you or someone you know want to learn how to do yoga, but aren’t sure where to start? Join us for a 4-week series that teaches the foundations of yoga in a small, classroom-like setting, with other beginners! No flexibility required; all ages and body types welcome! This four-week series, limited to 10 students, will …