Feb 12
Hello Friends! Due to the snow storm and hazardous driving conditions, we are cancelling Hatha Yoga tonight at 5:30 at the CRAF Center. Sorry for the inconvenience – we hope you stay warm and drive safely if you do have to travel! We will still plan on Core Yoga tomorrow, Wednesday at 9am in Grayling …
Feb 08
This time of year can offer us the opportunity to cultivate the qualities that we practice on our mat, off of our mat…patience, surrender, flexibility and reflection. As I sit on my mat writing this, I’ve seen snow, sun and the wind presenting in such beautiful ways. The trees hold tight to their limbs as …
Feb 04
This Wednesday February 6 – 6-7:15pm Make a yogic connection by enjoying oils that cultivate an open heart and quiet mind. An active yoga flow followed by seated heart openers integrate this same theme. The cold winds of February may blow but we’ll remain warm and centered in our intentions and practice of Yoga! $15 …