Dec 06
JOIN US FOR YOGA 6 DAYS PER WEEK! Winter Class Schedule: Mondays 9:00am: NEW Hatha Yoga with Laurie (class also offered virtually)Tuesdays 5:00pm: Yoga Fusion with JanWednesdays 9:00am: Core Yoga with Jan (class also offered virtually)Thursdays 9:00am: Slow Flow Yoga with Jan (class also offered virtually)Fridays 10:00am: Hatha Yoga with Laurie (class also offered virtually)Saturdays …
Oct 18
Tuesdays at 5:30, starting October 25th FireYoga is a strengthening, movement-based yoga series, featuring plenty of core, some weights, some some cardio, and a delicious stretch. Laurie Weldon leads an upbeat, fun, and challenging class that will leave you sweaty and worked-out in the best of ways! The four week series is $55. Drop-ins to …
Sep 09
Are you interested in trying yoga, or getting back to your practice, but don’t know where to start? Or, are you currently practicing, but are eager to dig deeper into the fundamentals? Then Yoga Foundations is for you! Yoga Foundations is a class that meets every week for 6 consecutive weeks. This workshop-style class will …