May 06
Either you love it, you hate it, you don’t “get” it, or you’ve never done it. Downward Facing Dog (Adho Mukha Svanasana) is a major staple in hatha (physical) yoga, yet many people struggle to understand the purpose of the pose and end up misaligned and stressed out. And for good reason! There is a …
Apr 29
We have activated our MindBody account so that you can now sign up for yoga classes online! Click here to view the online class schedule, register for classes, and pay for classes with a credit card. (if link doesn’t work, copy/paste into your browser: https://clients.mindbodyonline.com/ASP/home.asp?studioid=29064) Please note that you are not required to sign up for …
Apr 21
We are very excited to release our class schedule for May! Beginning May 5th, we will be offering 7 classes per week between the Higgins Lake and Grayling studios. We will add to this schedule around mid-June. Please note that we are changing the name of Gentle Yoga to Hatha Yoga. The class itself will …