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Stretch & Slide: Yoga and Cross Country Skiing on January 30th!

cross country skiing northern michigan

Join us for Stretch & Slide, a day of Yoga and Cross Country Skiing on Saturday, January 30th! Embrace the beauty of winter with a blissful day of yoga, cross country skiing/snowshoeing, and delicious, healthy food! Stretch and Slide begins at 10:00am with a Hatha yoga class at our Higgins Lake (Gerrish) location, and continues with a full day ski/snowshoe rental, …

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Holiday Schedule + Guest Teachers!

Hello friends! Here are the changes to the schedule for the holidays. You can always view the current schedule here or at https://clients.mindbodyonline.com/classic/admhome?studioid=29064 Thursday, December 24th: Slow Flow/Yin Higgins Lake – Cancelled Friday, December 25th: Empower Grayling – Cancelled Friday, December 25th: Hatha Higgins Lake – Cancelled Thursday, December 31st: Slow Flow/Yin Higgins Lake – Cancelled Friday, …

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Being Present and Giving the Gift of Yoga

Hello, friends! As the holidays approach, it is very easy to get wrapped up and too busy. For myself, with work and personal life seeming to come to a peak during this time of year, too often I’ll find myself completely buried in plan-making, to the point that I’m not even really experiencing the beauty and company …

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