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Class is ON this morning!!

Class is ON this morning in Grayling, despite the 2 hour school delay. See you at 9:00am for Hatha Yoga with Amy Mertz!

Almond Coconut Energy Balls + Spring Intentions + Class Cancellation

Happy Spring, yogis! Just before I started writing this, a small, grey bird was taking a bath in a big puddle outside in the grass. She just splashed and splashed, alternately dunking her front and tail and shaking vigorously between dunks. It was such a pleasure to watch this beautiful being attending to her daily …

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Hatha Yoga in Grayling Cancelled this morning

Hello friends, Our dear Amy is iced into her driveway this morning and is unable to make it to teach class today. We are so sorry – this weather continues to confound us! We thank you for your patience and understanding, and hope to see you tomorrow at Hatha yoga with Molly, in Grayling at …

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