Mar 26
Greetings, dear friends – Happy Equinox and Happy Spring! I hope this post finds you soaking up the newfound warmth of the season, the longer days, the rain, the cacophony of bird sounds, and all other delights of early spring. My family of four is emerging from a very busy winter, and I am finding …
Feb 02
Join us for another 4-week Fireside Yin Yoga series with Patty Clark! Following Traditional Chinese Medicine and the origins of Yin Yoga, this well-planned and seasonally-guided series offers a multi-level approach to nurturing and balancing our inner and outer worlds. This NEW series offers brand new content and asanas! Read more about this series, including …
Nov 22
Greetings, dear friends! Integrative Yoga on Thursday morning with Patty is cancelled this week in light of the Thanksgiving holiday. Please join us every other day this week for virtual yoga classes with our crew of stellar teachers! Click here to view the schedule and book classes. How do I take a virtual yoga class …