Join us for a magical evening of restorative yoga and sound healing! Sara-Eleanor Yarbrough, experienced Sound Healer, is teaming up with our own wonderful Patty Clark to offer a very special Mid Summer’s Eve Restorative Yoga Class and Gong Bath on Friday, August 4th!
Restorative Yoga
Restorative Yoga is a beautiful healing practice, balancing out our busy and often active summer lifestyle. Being in gentle poses longer, in stillness, we open the meridian lines and allow the energy (chi) to travel more freely. We become receptive to many aspects of our being, the physical, emotional, and spiritual.
It’s a coming home to oneself, where we’ve always been, to experience deep inner peace that we’ll take with us off our mats and into our lives.
Gong Bath
In a gong bath, the metaphor holds true – the vibrating tones of the gong wash through the mental and physical blocks of mind, body and spirit to promote a deep sense of well-being, relaxation and inner peace. More then a musical instrument the gong is a conduit for vibrational waves of energy, releasing reverberating tones of great fullness and resonance that interact with the body on a deep, cellular level.
Date: Friday, August 4th
Time: 7:00pm – 8:30pm
Location: Higgins Lake Studio
Cost: $25. Pre-registration is required as space is limited. Sign up here, or call 313-737-1650 to pre-register.
We hope to see you there!
The STY Crew
Stone Turtle Yoga
Higgins Lake
9435 N. Cut Rd.
Roscommon, MI 48653
989-302-7928
www.stoneturtleyoga.com
