This uplifting practice of chest, hip, and shoulder openers will spark a deep level of emotional connectivity, and cultivate an open heart and a quiet mind. Using oils such as ylang ylang and geranium will help foster openness, love and trust. The combination of oils with a rejuvenating yoga practice will bring a sense of inner spaciousness, and help you feel more connected to you truest self. Join us as we energize our whole beings, and reconnect to what really matters.  Everyone is welcome!

All classes in Higgins Lake and Grayling are ON for MLK day on Monday, January 15th:

Grayling:
Hatha Yoga at 9:00am
Gentle Yoga at 6:00pm

Higgins Lake:
Hatha Yoga at 10:30am

You can view the complete class schedule and sign up for classes by clicking here.

Thanks and Happy MLK Day! Hope to see you in class.

-the STY crew

Hello! Just a reminder about our school closing and class cancellation policy.

When school is cancelled, yoga class is also cancelled for that area. For example, if school is closed in Roscommon, the Higgins Lake classes for that day will be cancelled. If school is closed in Grayling, the Grayling classes for that day will be cancelled. If school is closed in Grayling, but not in Roscommon, Grayling classes will be cancelled – but not Higgins Lake classes (and vice versa).

Let us know if you have any questions. Also note that we may not have time to update the Mindbody schedule the morning-of when school is cancelled – but we will try!

All the best,

-the STY crew