Hello friends!

Despite the school closure today, the roads will be plenty clear enough to have Hatha Yoga tonight at 5:30pm at the Gerrish Municipal Building. We hope to see you there!

All the best,

-the STY crew

Hello friends!

For this Saturday only, we are moving Renewal Yoga to Higgins Lake at 10:00am. This is due to the minimal heat we are able to provide in the studio this weekend. However, after this weekend, there will be a brand new heating unit installed in studio B, which will make for a very pleasant yoga experience going forward!

Please join us at 10:00am in Higgins Lake for Renewal Yoga with Mariah. This class is happening in conjunction with the Stretch & Slide event (a Yoga Ski retreat), but is open to all students whether they are participating in the event or not!

Hope to see you there 🙂

-the STY crew

This uplifting practice of chest, hip, and shoulder openers will spark a deep level of emotional connectivity, and cultivate an open heart and a quiet mind. Using oils such as ylang ylang and geranium will help foster openness, love and trust. The combination of oils with a rejuvenating yoga practice will bring a sense of inner spaciousness, and help you feel more connected to you truest self. Join us as we energize our whole beings, and reconnect to what really matters.  Everyone is welcome!