Hello, friends!

It’s that time of year. Effective the week of August 30th, Higgins Lake classes will take place at the CRAF Center in downtown Roscommon. Classes will still be limited to 10 people to support physical distancing. We look forward to seeing you there!

Below is the class schedule for the fall, effective August 30th. Please note that Hatha Yoga on Fridays at 10am will now take place in Grayling for the time being. This change was necessary in order to continue to offer that class on Zoom, as the CRAF Center unfortuantely does not have adequate internet to be able to stream classes from there. We apologize for the inconvenience, but hope that our Higgins Lakers will join us in Grayling or on Zoom!

Also, please note that Vinyasa Yoga in Grayling on Fridays has been cancelled. Finally, September 5th will be our last outdoor yoga class at the South Higgins Lake State Park. Starting September 12th, we will offer Vinyasa Yoga with Laurie on Saturdays at 10am at the CRAF Center.

Class Schedule:

-Mondays: 9:00am Hatha Yoga with Amy Mertz – Grayling Studio and virtual via Zoom
10:00am Core Yoga with Laurie Weldon – Roscommon CRAF Center

-Tuesdays: 10:00am Hatha Yoga with Laurie Weldon – Roscommon CRAF Center

-Wednesdays: 9:00am Core Yoga with Amy Bowman – Grayling Studio and virtual via Zoom

-Thursdays: 10:00am Gentle Yoga with Patty Clark – Grayling Studio

-Fridays: 10:00am Hatha Yoga with Amy Bowman – Grayling Studio and virtual via Zoom

-Saturdays (Aug 29th & Sept 5th): 10:00am Outdoor $10 Community Yoga with Laurie Weldon – South Higgins Lake State Park
Sept 12th and onward: 10:00am Vinyasa Yoga with Laurie Weldon – Roscommon CRAF Center

Click here to book classes!

Finally, about 12 hours after Mariah’s final yoga class last Friday, Henry Kingfisher Colie was born! He is healthy and beautiful, and his mama is doing great. Thanks everyone for your well-wishes and support!!

Thanks, too, for all of you who practiced with us this summer, whether online or in person. This community continues to be such a wellspring of happiness, positivity, and hope, and we are so grateful for each of you.

Much love,
Mariah, Patty, Amy M., Amy B., & Laurie

Greetings, friends!

To help keep our community of students and teachers safe, please remember to wear your mask when you attend in-studio classes. Masks can be removed once you are on your yoga mat, but we ask that you wear a mask anytime you are not on your yoga mat (lobby, bathroom, etc). Thank you for your help in creating a safe and welcoming yoga environment!

Join us for some authentic yoga connection this week!

IN-STUDIO Class Schedule (read here for physical distancing guidelines):

-Mondays: 9:00am Hatha Yoga with Amy Mertz – Grayling Studio
10:00am Core Yoga with Laurie Weldon – Higgins Lake Studio

-Tuesdays: 10:00am Hatha Yoga with Laurie Weldon – Higgins Lake Studio

-Wednesdays: 8:45am Core Yoga with Amy Bowman – Grayling Studio
10:30am Slow Flow Yoga with Amy Bowman – Higgins Lake Studio

-Thursdays: 10:00am Gentle Yoga with Patty Clark – Grayling Studio

-Fridays: 9:00am Vinyasa Yoga with Amy Bowman – Grayling Studio
10:00am Hatha Yoga with Mariah Frye – Higgins Lake Studio

ONLINE Class Schedule – Live Stream Classes on Zoom:

-Mondays: 9:00am Hatha Yoga with Amy Mertz
-Wednesdays: 8:45am Core Yoga with Amy Bowman
-Fridays: 9:00am Vinyasa Yoga with Amy Bowman
-Fridays: 10:00am Hatha Yoga with Mariah Frye

OUTDOOR Yoga Class Schedule:

–Saturdays: 9:00am Outdoor $10 Community Yoga with Laurie Weldon – South Higgins Lake State Park

Click here to sign up for classes in advance!

We hope to see you soon 🙂

-The STY crew