Oct 09

Yin changed to Gentle this morning, 10/9, plus next week schedule change

Good morning!

This morning’s (Wed, 10/9) Yin class is changed to a Gentle Yoga class, taught by Lexi Bondar. Also, due to an event at the township hall next Tuesday, the evening Gentle class on 9/15 is cancelled. There will still be Gentle Yoga next Monday morning at 9am, and Yin next Wednesday morning at 9am. Don’t forget about Core Yoga every Tuesday morning at 6am and Saturday morning at 10am!

Have a great rest of your week! Here’s a quote from the Dalai Lama:

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

Namaste!

– Mariah, Lexi and Stu

Sep 17

Gentle Yoga changed to 8:30am on Monday, 9/23

Happy Tuesday, Yogis!

We hope everyone is transitioning smoothly into the fresh crispness of fall. Classes at Gerrish Township Hall have been going well, and we are delighted to be able to continue offering 4-5 classes per week throughout the fall and winter, including Saturdays! The class schedule can be found at https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=29064. While this current schedule likely will not change, please stay posted to our website as occasionally we do change things around to better suit our yoga community.

 

Speaking of changes, this coming Monday, September 23rd, Gentle Yoga is moving 30 minutes earlier. Class will begin at 8:30am instead of 9:00am to accommodate a township meeting. Class will resume to 9:00am the following Monday, September 30th. Also, there will be no Empower Yoga on Saturday, September 28th.

To reflect the fall/winter class schedule, unlimited monthly memberships have been changed from $70 to $60. That’s a $240 value for a month of unlimited yoga, so a really great deal!

We hope to see you in an upcoming class. If you haven’t yet, give Yin Yoga a try on Wednesday mornings at 9:00am, for a pleasantly different and deeply relaxing experience. It is a perfect balance to our busy, “yang” like lives, and will leave you feeling open and peaceful!

Be well. Namaste!

-Mariah, Lexi, and Stu

Aug 27

Fall Schedule

Greetings, yogis!

What a summer. And it’s not over yet!

We have had several great months of yoga this summer, as well as some milestones for the studio. We’ve welcomed our second teacher, Lexi Bondar, into the STY community, and she has been an awesome and inspirational addition. And the best part is that she’ll be with us through the fall and winter, too!

We’ve welcomed a bunch of new yogis into the community as well, and the studio has been buzzing with great energy. And our SUP class turned out being a big hit! If you haven’t made it to Stand Up Paddle-board Yoga yet, you have one last chance this Wednesday at 9am at B&B Marina. Check the schedule for more info.

We also added Yin Yoga to the schedule, and it will stay on the schedule moving into fall. This class has become a favorite of mine. The slower, “darker” side of the practice is very moving and powerful, and it has been a gift to share it with those who have attended.

Speaking of the schedule, there are some changes coming up up fast! Sad to say it, but tomorrow, Tuesday, will be the last day of classes in the STY studio. But not to fear! The Gerrish Township Hall is welcoming us back with open arms. So, classes this Thursday, Friday, Saturday, and the rest of the fall and winter will take place at the Gerrish Township Hall, located one mile south of our current studio location.

Also, the fall schedule is up! Mariah and Stu will be departing on their honeymoon early next week, so all classes will be taught by Lexi until Empower Yoga on September 14th, when Mariah will be back teaching. Yes, we are keeping Saturday Empower into the fall! Other exciting news about the schedule is that we are bringing back our early bird Core Yoga on Tuesday mornings starting September 17th, and also Yin Yoga will return to Wednesday mornings starting September 18th. Click here to view the class schedule for the next few weeks: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=29064

Thanks to everyone for such an awesome summer. This community is so special, and we are so grateful for each of you.

Namaste,

Mariah, Stu, and Lexi