Apr 21

Complete Class Schedule beginning May 5th

We are very excited to release our class schedule for May! Beginning May 5th, we will be offering 7 classes per week between the Higgins Lake and Grayling studios. We will add to this schedule around mid-June.

Please note that we are changing the name of Gentle Yoga to Hatha Yoga. The class itself will not change, just the name. “Hatha” is an all-encompassing word that means the physical practice of yoga. It will continue to be the same gentle, beginner-friendly class as it has always been!

Here is the class schedule, beginning the week of May 5th:

Monday 10:00am-11:00am: Hatha Yoga with Mariah – GRAYLING

Tuesday 5:30pm-6:30pm: Hatha Yoga with Mariah – HIGGINS LAKE

Wednesday 9:00am-10:00am: Core Yoga with Mariah – GRAYLING

Thursday 6:00pm-7:15pm: Slow Vin/Yin Flow + Meditation with Lexi – HIGGINS LAKE

Friday 10:00am-11:00am: Hatha Yoga with Lexi – HIGGINS LAKE

Saturday 10:00am-11:30am: Empower Yoga with Mariah – HIGGINS LAKE

Saturday 10:00am-11:15am: Empower Yoga with Lexi – GRAYLING

Stay tuned for additions to the class schedule around mid-June!

Apr 16

Stone Turtle Yoga Grayling Opens May 5th

In conjunction with our Higgins Lake location at the Stone Turtle Day Lodge, we will now be offering yoga classes in Grayling!

Classes will begin on Monday, May 5th at the Ausable Dance Studio in downtown Grayling. We will offer three classes per week until June 8th, when we will add evening classes.

Class schedule for STY Grayling from May 5th through June 7th:

Mondays 10:00am-11:00am: Hatha Yoga

Wednesdays 9:00am-10:00am: Core Yoga

Saturdays 10:00am-11:15am: Empower Yoga

All memberships and class packages may be used at both locations.

We are more than excited to be back in Grayling, and are super appreciative to Felicia and Chelsea at Ausable Dance Studio for letting us share their awesome space to practice. Can’t wait to see you in class!

Namaste,

Mariah, Lexi & Stu

Apr 02

Spring Detox Workshop!

Join us for our first ever Spring Detox Workshop!

Clearing out toxins that build up in the body is very important for overall health. Long term exposure to toxins, through foods and drinks we consume, the products we use on our skin and in our hair, and the air we breath, causes buildups in the body which leads to less than optimum health in our digestive, circulatory, immune and muscular systems, as well in our hair, skin, teeth, eyes and nails. A periodic, healthy, natural detox is a great way to cleanse your system and revitalize your body, and spring is the perfect time to do that!

Combining a physical detox with mindfulness practices, like yoga and meditation, helps rejuvenate and bring balance to not just the body, but the mind and spirit as well. With that in mind, we are pleased to present our very first Detox Workshop!

On Sunday, May 4th, Mariah along with Certified Natural Chef and owner of The Organic Gypsy, Bridgett Blough, will lead a three hour workshop to not only start the detoxification process, but give you the tools to complete your detox on your own. Mariah will teach a cleansing and renewing yoga class and meditation to start the workshop, and we’ll go through a step-by-step plan to most effectively (and enjoyably!) detoxify your body. Bridgett will prepare a gourmet lunch, and also provide a very cool cooking demo for a delicious, detox-friendly dessert!

When: Sunday, May 4th from 12:00pm – 3:00pm

Cost: The cost for the workshop is $45 (only $40 if you also purchase a Stone Turtle Yoga monthly membership)

For an additional $99, Bridgett will hand-prepare enough delicious, detox-friendly meals for you to complete a 3 day detox! Detoxing is easy when it tastes this good.

Registration: Space is limited so please register by emailing mariah@stoneturtleyoga.com, or calling 989-302-7928. Please specify if you would like the $99 detox meal plan.

Looking forward to seeing you! Feel free to print the flyer below and spread the word!

Detox Flyer