Hello Friends,
Just a reminder that there IS Hatha Yoga tonight, Tuesday, October 13th at 5:30pm in Higgins Lake.
There will NOT be class NEXT Tuesday, October 20th, at 5:30pm.
Thank you!
The STY Team
Sep 29
October Class Schedule
Happy Autumn! Here is your class schedule* for the month of October. Please note that the only change is that there will be no more Hatha Plus in Higgins Lake on Wednesday nights.
Monday: 9:00am – Core Yoga with Mariah/Lexi – GRAYLING
10:30am – Hatha Yoga with Lexi/Mariah – HIGGINS LAKE (cancelled October 12th)
Tuesday: 10:00am – Core Yoga with Lexi – HIGGINS LAKE
5:30pm – Hatha Yoga with Mariah – HIGGINS LAKE (cancelled October 20th)
Wednesday: 9:00am – Hatha Yoga with Amy – GRAYLING
Thursday: 5:30pm – Slow Vin/Yin Flow + Meditation with Mariah/Lexi – HIGGINS LAKE
Friday: 9:00am – Empower Yoga with Lexi – GRAYLING
10:30am – Hatha Yoga with Mariah/Lexi – HIGGINS LAKE
Saturday: 10:00am – Empower Yoga with Lexi – HIGGINS LAKE
*Occasionally we may have a schedule change due to conflicts at the Gerrish Township Hall, so please stay in the loop by signing up for blog posts, and following us on Facebook here: https://www.facebook.com/Stone-Turtle-Yoga-227983887301729/timeline/?ref=hl
A HUGE “Thank You” to Preya Shah for sharing her presence, energy, and teaching with us this summer. I have no doubt that everyone who attended her class learned something new which allowed their practice to deepen. We will miss her and wish her all the best on her journey into motherhood!
See you in class. Namaste!
-Mariah, Lexi & Amy
Sep 08
Wellness 101 Workshop + No Higgins Lake class next Monday, 9/14
Please join us for our Wellness 101 Workshop with Preya Shah on Wednesday, September 16th at 7:00pm! Preya has been teaching at Stone Turtle Yoga throughout the summer, and is a physical therapist and experienced yoga teacher. She is extremely knowledgable about holistic health and wellness, especially as it pertains to medical conditions like high blood pressure, high cholesterol, chronic pain, and much more. She is an amazing resource for natural healing and holistic nutrition and lifestyle. Don’t miss out on this FREE workshop, after Hatha Plus on Wednesday, September 16th (approx. 7:00pm) at our Gerrish Hall location in Higgins Lake. Feel free to bring friends and family members!
Preya Shah
Also, due to a meeting at the Gerrish Township Hall, there will be no class in Higgins Lake on Monday, 9/14 at 10:30pm.
Thank you all, and Namaste!
Mariah, Lexi, Amy & Preya