Happy Autumn! Here is your class schedule* for the month of October. Please note that the only change is that there will be no more Hatha Plus in Higgins Lake on Wednesday nights.

Monday: 9:00am – Core Yoga with Mariah/Lexi – GRAYLING
10:30am – Hatha Yoga with Lexi/Mariah – HIGGINS LAKE (cancelled October 12th)

Tuesday: 10:00am – Core Yoga with Lexi – HIGGINS LAKE
5:30pm – Hatha Yoga with Mariah – HIGGINS LAKE (cancelled October 20th)

Wednesday: 9:00am – Hatha Yoga with Amy – GRAYLING

Thursday: 5:30pm – Slow Vin/Yin Flow + Meditation with Mariah/Lexi – HIGGINS LAKE

Friday: 9:00am – Empower Yoga with Lexi – GRAYLING
10:30am – Hatha Yoga with Mariah/Lexi – HIGGINS LAKE

Saturday: 10:00am – Empower Yoga with Lexi – HIGGINS LAKE

*Occasionally we may have a schedule change due to conflicts at the Gerrish Township Hall, so please stay in the loop by signing up for blog posts, and following us on Facebook here: https://www.facebook.com/Stone-Turtle-Yoga-227983887301729/timeline/?ref=hl

A HUGE “Thank You” to Preya Shah for sharing her presence, energy, and teaching with us this summer. I have no doubt that everyone who attended her class learned something new which allowed their practice to deepen. We will miss her and wish her all the best on her journey into motherhood!

See you in class. Namaste!

-Mariah, Lexi & Amy

Please join us for our Wellness 101 Workshop with Preya Shah on Wednesday, September 16th at 7:00pm! Preya has been teaching at Stone Turtle Yoga throughout the summer, and is a physical therapist and experienced yoga teacher. She is extremely knowledgable about holistic health and wellness, especially as it pertains to medical conditions like high blood pressure, high cholesterol, chronic pain, and much more. She is an amazing resource for natural healing and holistic nutrition and lifestyle. Don’t miss out on this FREE workshop, after Hatha Plus on Wednesday, September 16th (approx. 7:00pm) at our Gerrish Hall location in Higgins Lake. Feel free to bring friends and family members!

Preya Shah

Also, due to a meeting at the Gerrish Township Hall, there will be no class in Higgins Lake on Monday, 9/14 at 10:30pm.

Thank you all, and Namaste!

Mariah, Lexi, Amy & Preya

Hello, yogis!

The time has almost come for our annual transition from our current Spring/Summer Higgins Lake location (at Cross Country Ski Headquarters) to our Fall/Winter location at the Gerrish Township Municipal Building. This building is located 1 mile south of Cross Country Ski Headquarters, on the same road. The address is 2997 E. Higgins Lake Dr.

*Our final class at Cross Country Ski Headquarters will be Hatha Yoga at 5:30pm on Tuesday, September 1st. Our first class at the Gerrish Township Municipal Building will be Hatha Plus at 5:30pm on Wednesday, September 2nd.

Here is the schedule for the FIRST TWO WEEKS of September. You will notice that the only change is no more Yoga in the Park in Grayling (the weather is getting too iffy!). After that, stay tuned for a potential mid-month schedule change as the summer folks begin to head home.

Class schedule from Monday, August 31st through Sunday, September 13th:

Monday: 9:00am – Core Yoga with Mariah – GRAYLING / 10:30am – Hatha Yoga with Lexi – HIGGINS LAKE

Tuesday: 10:00am – Core Yoga with Lexi – HIGGINS LAKE / 5:30pm – Hatha Yoga with Mariah – HIGGINS LAKE

Wednesday: 9:00am – Hatha Yoga with Amy – GRAYLING / 5:30pm – Hatha Plus with Preya – HIGGINS LAKE

Thursday: 5:30pm – Slow Vin/Yin Flow + Meditation with Mariah/Lexi – HIGGINS LAKE

Friday: 9:00am – Empower Yoga with Lexi – GRAYLING / 10:30am – Hatha Yoga with Mariah – HIGGINS LAKE

Saturday: 10:00am – Empower Yoga with Mariah/Lexi – HIGGINS LAKE

Also, please join us September 16th for a Wellness 101 Workshop led by the lovely Preya Shah! Preya is a physical therapist, experienced yoga teacher, and “guru” for holistic health and wellness. She has a lot of great information about how to live mindfully with optimal health, and is an amazing resource for questions you may have about holistic nutrition and lifestyle. Don’t miss out on this FREE workshop, after Hatha Plus on Wednesday, September 16th (approx. 7:00pm) at our Gerrish Hall location in Higgins Lake.

Finally, as we begin our transition into Fall, we want to thank YOU, the Stone Turtle Yogis, for creating this awesome yoga community we have here in northern Michigan. Your practice and energy DO matter, and you continue to inspire us daily. Our hearts are full!

Much love to all,

Mariah, Lexi, Amy & Preya