Jul 18
Join us for two fabulous new classes at Stone Turtle Yoga! Radiant Child Yoga – For Kids 6 and Up! For kids 6 and up! Join Michelle for a playful and beautiful kids yoga class. Children will learn principles of yoga asana (poses), plus mindfulness and self-centering practices. Class may also include singing/music, games, and …
Jul 12
Preya Shah is back AGAIN to offer an amazing evening of deeply restorative Yoga Nidra and nourishing Cacao ceremony. Join us Monday, July 25th from 6:30 to 8:30pm. Last month’s event was a big hit, and attendees were able to enjoy many blissful servings of artisanal cacao, beautiful music and ambiance, and some grounding “Preya …
Jul 08
Join Michelle Fite on Saturdays at 10:00am for Kundalini Yoga and Meditation, in the studio AND on Zoom! Michelle offers the quintessential Kundalini Yoga experience: Each class includes warm-ups, breathing techniques (Pranayama), an exercise set (Kriya), deep relaxation, chanting, and meditation. Experience yourself deeply and notice a transformation toward physical strength and health, heightened awareness, …