May 13
Early birds, it’s the class you’ve been waiting for! Join Mariah for Power Vinyasa, tomorrow (Thursday) at 7:15am. This 45 minute class offers a focused and concentrated experience of movement, breath, and connection to your inner power. Start your day early, strong and centered! Click here to book. At 10:00am tomorrow, lean into slowness and …
May 10
Join us this week for a virtual Stone Turtle Yoga class! Move, stretch, breathe, and connect with teachers and other students through these live stream yoga classes, all in the comfort of your own home. We look forward to seeing you; and remember, you must sign up in advance for all virtual classes: Monday 10:00am-11:00am: …
May 08
Join us tomorrow (Saturday) for virtual Vinyasa Yoga with Laurie Weldon at 10:00am EST! Vinyasa Yoga features dynamic flowing sequences combined with controlled breathing to create a moving meditation. This class emphasizes movement, balance, and stamina, in addition to giving you, as the practitioner, an opportunity to dive deeper into your yoga practice. Vinyasa yoga …