Greetings, friends! Just a little note to let you know the yoga schedule this week. It means so much seeing you in class, and we appreciate the support more than you know. Yoga During Covid As a reminder, we currently offer in-studio, online, and outdoor yoga classes, and are working hard to accommodate our yoga …
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Jul 26
Mask Reminder + Yoga this Week!
Greetings, friends! To help keep our community of students and teachers safe, please remember to wear your mask when you attend in-studio classes. Masks can be removed once you are on your yoga mat, but we ask that you wear a mask anytime you are not on your yoga mat (lobby, bathroom, etc). Thank you …
Jul 13
Saturday Outdoor Class Time Change + Yoga this Week
Sometimes, enhancing your sense of well-being only takes a few deep breaths. Sometimes just some conscious movement. But sometimes, such practices don’t come naturally, or we just don’t make the time to do them. Stepping into a calm space, and being guided towards opening and grounding – physically, mentally and emotionally – can make a …