Mar 26
Greetings, dear friends – Happy Equinox and Happy Spring! I hope this post finds you soaking up the newfound warmth of the season, the longer days, the rain, the cacophony of bird sounds, and all other delights of early spring. My family of four is emerging from a very busy winter, and I am finding …
Feb 02
Join us for another 4-week Fireside Yin Yoga series with Patty Clark! Following Traditional Chinese Medicine and the origins of Yin Yoga, this well-planned and seasonally-guided series offers a multi-level approach to nurturing and balancing our inner and outer worlds. This NEW series offers brand new content and asanas! Read more about this series, including …
Jan 18
Have you heard about Fireside Yin Yoga on Tuesday night 7-8pm with Patty? It’s become popular as a wonderful opportunity for compassionate practice-long held dreamy poses to work through some of our denser places, creating a spacious yet grounded sense of self. Sign up below…. https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=41&sView=day&sLoc=0&date=01/19/21 Namaste friends!