Our summer class schedule is live! Click here to view the MindBody online class schedule. This schedule will begin this Saturday, June 14th. Don’t miss another awesome Yoga Basics class this Sunday, June 15th! Free for first time STY students, just $5 for existing students. Bring a friend! Also, SUP Yoga will begin the last …
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Jun 05
Asana Spotlight: Warrior II
One of the most empowering asanas (poses) out there, Warrior II finds itself in many yoga classes, and for good reason. This strong pose is both accessible and challenging, and like so many asanas, is beneficial for beginner yogis all the way up to masters. It enlivens the legs and makes us feel strong, and …
May 27
June Anniversary Yoga Challenge & Grayling Yoga Basics Class
The sun is out, the sky is blue, And next month, we’re turning 2! June 16th is our 2 year anniversary, and we want YOU to be part of the celebration by taking part in our June Yoga Challenge! The rules are simple. Go to 12 classes within the month of June, and win a Stone …