Mar 31
Big news! Starting Thursday, April 2nd, the Higgins Lake classes will be back at our “summer” location at the Stone Turtle Day Lodge at Cross Country Ski Headquarters, just one mile north of our “winter” location at the Gerrish Township Municipal Building. Our first class back at this location will be Slow Vin/Yin Flow + …
Feb 02
February is officially Mindfulness Awareness month at Stone Turtle Yoga! For this month, we are extending the 15 minute meditation after Thursday evening’s Slow Flow/Yin class to include not just meditation but also some light discussion on the modern technique of Vipassana-meditation, or mindfulness as it is known in the west. This session will begin at the end of …
Sep 29
We are making one more little adjustment to the schedule, effective today, September 29th. We are changing the Grayling Empower Yoga class on Saturdays at 10:00am to Hatha Yoga on Sundays at 2:00pm. There will still be Saturday morning Empower in Higgins Lake at 10:00am, so this way it will be even easier to get your …