Tag: yoga classes houghton lake

This Thursday’s class + Mindfulness Awareness Month!

February is officially Mindfulness Awareness month at Stone Turtle Yoga! For this month, we are extending the 15 minute meditation after Thursday evening’s Slow Flow/Yin class to include not just meditation but also some light discussion on the modern technique of Vipassana-meditation, or mindfulness as it is known in the west. This session will begin at the end of …

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