Feb 02
February is officially Mindfulness Awareness month at Stone Turtle Yoga! For this month, we are extending the 15 minute meditation after Thursday evening’s Slow Flow/Yin class to include not just meditation but also some light discussion on the modern technique of Vipassana-meditation, or mindfulness as it is known in the west. This session will begin at the end of …
Jun 24
Summer is here, and so is Stand Up Paddle Board (SUP) Yoga! This class was a big hit last summer, and for good reason! Come practice yoga on the crystal clear water of Higgins Lake during this very special, one-of-a-kind yoga class. Not only will you be surrounded by the sounds of lapping water and …