Jan 04
Make 2023 YOUR YEAR for Whole Body Health and Vitality. It’s a New Year: the perfect time to set the intention totake care of yourself. A consistent yoga practice helps you build strength, vitality, flexibility, balance, focus and inner peace. If you’re ready to learn what it takes to develop a consistent yoga practice, dig deeper …
Dec 06
JOIN US FOR YOGA 6 DAYS PER WEEK! Winter Class Schedule: Mondays 9:00am: NEW Hatha Yoga with Laurie (class also offered virtually)Tuesdays 5:00pm: Yoga Fusion with JanWednesdays 9:00am: Core Yoga with Jan (class also offered virtually)Thursdays 9:00am: Slow Flow Yoga with Jan (class also offered virtually)Fridays 10:00am: Hatha Yoga with Laurie (class also offered virtually)Saturdays …
Oct 18
Tuesdays at 5:30, starting October 25th FireYoga is a strengthening, movement-based yoga series, featuring plenty of core, some weights, some some cardio, and a delicious stretch. Laurie Weldon leads an upbeat, fun, and challenging class that will leave you sweaty and worked-out in the best of ways! The four week series is $55. Drop-ins to …