We are making one more little adjustment to the schedule, effective today, September 29th. We are changing the Grayling Empower Yoga class on Saturdays at 10:00am to Hatha Yoga on Sundays at 2:00pm. There will still be Saturday morning Empower in Higgins Lake at 10:00am, so this way it will be even easier to get your weekend yoga fix (bonus points if you go to both classes!). 🙂
Also, come to our FREE YOGA CLASS this week! Power Lunch Yoga this Thursday, October 2nd is on the house, and it is a super fun, 45-minute blast of feel-good yoga. Many of you asked for a lunchtime yoga class, so here it is! Class starts at 12:00pm, a perfect time of day to re-energize and get you through the rest of the week. See you there, and bring your buds!
So, here is the class schedule for October, starting this week! (*Note that Core Yoga in Grayling now meets on Wednesdays instead of Tuesdays.)
Sunday: 2:00pm – Hatha Yoga – GRAYLING
Monday: 9:00am – Hatha Yoga – GRAYLING
11:00am – Hatha Yoga – HIGGINS LAKE
6:15pm (45 min) – Youth Yoga ages 6-9
7:00pm (45 min) – Youth Yoga ages 10+
Tuesday: 5:30pm – Hatha Yoga – HIGGINS LAKE
Wednesday: 9:00am – Core Yoga – GRAYLING
5:30pm – Hot Yoga – GRAYLING
Thursday: 12:00pm (45 min) – Power Lunch Yoga – GRAYLING
6:00pm (75 min) – Slow Vin/Yin Flow + Meditation – HIGGINS LAKE (First Thursdays of the month will be at 5:30)
Saturday: 10:00am – Empower Yoga – HIGGINS LAKE
Namaste!
Mariah, Lexi & Stu
